Alberto's approach is integrative, influenced by a wide range of modalities and evidence-based interventions. The modalities used to support progress in therapy include cognitive behavioral and psychodynamic theoretical approaches. Alberto implements psychotherapy methods to instill self-understanding and encourage individuals to adopt new attitudes and feelings towards life situations.

Alberto's therapy style is grounded in an understanding that individuals are experts in their own experiences and with a trauma-focused lens, guidance, education and collaboration, can assist create a safe space that promotes honesty, vulnerability, commitment, accountability, change, and growth. 

Alberto is dedicated to support you through your healing and empowerment journey by providing a safe space, assisting you develop insight, and teaching you effective symptom management skills.